Resources
This list will continue to grow, but here are a few books I feel are of value to have in your home. In order to understand why one would do internal cleansing and eat raw foods, it is important to read about the advantages of changing your lifestyle. For now, I am recommending books that initially inspired me to change my dietary habits and begin to find ways to prevent chronic disease and illness.

Cookbooks
Green For Life by Victoria Boutenko
The Sunfood Diet Success System by David Wolfe
Rainbow Green Live-Food Cuisine by Gabriel Cousens, M.D.
RAWvoltion by Matt Amsden
Living Cuisine Cookbook by Renee Underkoffler
Healing with Whole Foods by Paul Pitchford
Vibrant Living Cookbook by James Levin, M.D. & Natalie Cederquist
Raw, the Uncook Book by Juliano
Raw by Charlie Trotter & Roxanne Klein
Raw Food, Real World by Matthew Kenney & Sarma Meingailis
The Whole Foods Allergy Cookbook by Cybele Pascal
The Healthy Slow Cooker by Judith Finlayson
Back to the House of Health Part 1 & 2 by Shelley Young

Nutrition Information
Natural Cures They Don’t Want You to Know About by Kevin Trudeau
The Diabetes Improvement Program by Patrick Quillin, Ph.D., RD, CNS
Peaceable Kingdom, Tribe of the Heart Documentary on Factory Farming
The Future of Food Documentary on Genetically Modified Foods
Moooove Over Milk Let’s Eat For Strength
Fats the Heal, Fats that Kill by Udo Erasmus
The Detox Miracle Sourcebook by Dr. Robert Morse
The pH Miracle by Robert Young
Prevent & Reverse Heart Disease by Caldwell B. Esselstyn Jr., MD
Back to the House of Health part II by Shelly Young
Raw Foods Made Easy for 1-2 People by Jenny Cornbleet
Alive In Five by Angela Elliot
Raw Transformation, Energizing Your Life with Raw Foods by Wendy Rudell
Super Baby Foods by Ruth Yaron
The China Study by T. Colin Campbell
Cleanse & Purify Thyself Parts I & II by Richard Andersonz
The Raw Food Detox Diet by Natalia Rose
The Thrive Diet by Brendan Brazier

Additional Retreats & Contacts

Dina Boyer, MS, CHHC, CNHP, RYT
Certified Holistic Health Consultant
ANEW by Dina- Discovering What Nourishes Your Body & Mind
www.anew-wellness.com
Dina.Boyer@anew-wellness.com
440-522-5232

In Carol’s Care Complementary Health Center
www.incarolscare.com
440-333-5646

Casselberry’s Integrative Health Center
Promoting the body's Natural Power to heal itself through healthcare that combines the best of traditional and integrative medicine.
www.casselberrymd.com
440-995-0555

Creative Healing Center
Creative Healing Center is a Holistic Healing Center. We offer healing modalities to help heal your Body, Mind, and Spirit. We offer a full range of Bodywork, Yoga and Tai Chi Chi-Gong Classes, Intuitive Healing, Nutrition Classes, Raw Food Snacks and Meals, Angel Readings, Cleanse/Detox Programs, and Drum Circles just to name a few.
Cindy Wheatcraft
16686 Hilltop Park Place
Bainbridge, Ohio 44023
440-543-1757
www.cindyscreativehealingcenter.com

Exercise by Design
Offering a full body workout in two 20 minute sessions a week with a slow and controlled, high intensity protocol. Other services offered are ChiGong classes (similar to Tai Chi) and Emotional Freedom Technique which is a stress relief technique similar to accupuncture but without needles.
9183 A Chillicothe Rd., Kirtland, Ohio
440-725-9708
jkmkckolb@aol.com

Tom Frazier-Raw Food Advocate
Tom is one of the most knowledgeable people on raw foods that I know.
440-313-8883
Tomf3388@hotmail.com

Heaven and Earth Yoga
Anusara Inspired Yoga Classes yoga teachings from the heart,
universal principals of physical alignment Taught by Evin Bodell
19563 Argyle Oval
Rocky River, OH 44116
www.heavenandearthyoga.com
info@heavenandearthyoga.com
Contact Evin: 440-773-1605

Hipprocrates Institute of Health
West Palm Beach, FL
The Hippocrates philosophy is dedicated to the belief that a pure enzyme-rich diet, complemented by positive thinking and non-invasive therapies, are essential elements on the path to optimum health.”
www.hippocratesinst.org
561-471-8876

Inspiral Motion
Inspiral Motion is a boutique-style energy center offering inspirational instruction in GYROTONIC®, Pilates and Yoga exercise with some of the finest, Certified Instructors in Cleveland. They specialize in small group classes, private and duet instruction. With a small student to teacher ratio, students receive the highest quality instruction possible with more personal attention and hands-on cuing.
20620 North Park Blvd, Suite 204
University Heights, OH 44118
Tel. 216-320-9446
www.inspiralmotion.com

Mary Jacobs- RN, CPT
Majority Fitness programs offer fitness classes, wellness workshops, personalized wellness coaching at corporate and community settings. Visit us at www.majorityfitness.com
216-402-7070
mary@majorityfitness.com

Karyn’s Alternative Health Care Center and Raw Foods Restaurant
1901 North Halsted
Chicago, IL 60614
312-255-1590
www.karynraw.com

Living Light Culinary Arts Institute
Fort Bragg, CA
One of the only raw food culinary art schools in the country. These are some of the most beautiful people I have ever met. I strongly encourage you to take a class with them. You will learn so much.
www.rawfoodchef.com

Paul Nison
Overcame Inflammatory Bowel Disease with Raw Foods
paul@rawlife.com

Optimum Health Institute
Locations in San Diego, CA and Austin, TX
The purpose of the holistic program is to bring the mind, body and spirit into wholeness. Our goal is to assist guests and adherents in achieving optimum health by purifying the body, quieting the mind and creating the sacred space within for building one’s spirituality.
www.optimumhealth.org
800-993-4325

Coach Joelle Prochera PCC
Coach Joelle Prochera is a Professional Certified Coach, writer and inspirational speaker committed to bringing the gift of joy and empowerment to the work and lives of others. Joelle has supported thousands of people over the past 7 years to create their personal and business dreams in their reality. Combining business knowledge and coaching skills, Joelle gives her clients and audiences the tools to build their own success stories and experience the magic of a life lived on purpose. Joelle invites you to make your life a work of art, a joyful dance, a grand adventure!
www.coachjoelle.com
joelle@coachjoelle.com
216-320-9298

Sanoviv Medical Institute
Integrative Health Institute in Mexico
www.sanoviv.com
801-954-7600

www.MeetUp.com
Go to the Cleveland Suburbs Raw Food Group
Meet fellow Raw Foodists near you! Come to a local Raw Food Meetup to have fun, share raw food meals, and discuss vegan diet and health issues. Anyone interested in the raw/live food diet and lifestyle is welcome.

Click here for upcoming Raw Food Classes