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One of the primary causes of problem skin, excess fat, quickened aging, and poor muscle quality is toxemia—an accumulation of toxic substances in the tissue and the intestines. Toxemia may have been fostered by stress, a poor diet, a lack of exercise, or other factors.
Raw Food & Internal Detoxification works because it provides the body with nutrition (minerals) without the attached toxicity that comes with most of the processed foods that people are eating today. Less toxicity means that the blood is cleaner. Clean and nutritionally powerful blood means a healthy body that thrives on everything it needs.
Good health is all about balancing our pH through proper nutrition and lifestyle. Many people are completely unaware of the importance of applying the proper balance of food types in the daily diet. For optimal energy and to maintain health, a balance between the acids and the alkalis of the body is essential. The acid-alkaline balance varies with the individual and his or her stress level. Generally it ranges between 75 percent and 85 percent alkaline-producing foods to between 15 percent and 25 percent acid-producing foods in the diet.
If we eat too many acid-producing foods or not enough of the materials needed to clean out poisons, then our internal environment changes beyond the body's control. It deviates from the optimum conditions in which our cells can live, and the cells become sick and die. This can be read and understood in many books, especially in Robert Young’s, The pH Miracle.
Internal Cleansing cleans the body while building up and balancing your pH to a more alkaline environment. The more alkaline you are, the more fresh wholesome foods you crave. An Internal Cleanse & Detoxification program is a “2 or 3-Week Break” from heavy, acidic foods and can be a jumpstart or launching pad towards better eating and lifestyle choices.
The main reason why diets don’t work and people cannot permanently lose weight is because they are not losing the accumulated waste, acids and mucus from the body with a “diet”. Remove the excess waste and acidity through internal cleansing & detoxification and the weight begins to drip off.
Detoxification is in the process of clearing these toxins from the body or neutralizing or transforming them and clearing excess mucus and congestion. The body can release impurities and toxins when it is fed foods in easy-to-digest form, specifically live plant-based foods according to Dr. Ann Wigmore.
Detoxification involves dietary and lifestyle changes for a short period of time (optimally 14-21 days), that reduce the intake of toxins. It requires limiting or avoiding chemicals from food or other sources, refined food, sugar, caffeine, alcohol, tobacco, etc., to minimize the toxin load. The detoxification program ALiVE ONE offers incorporates fresh raw and living foods and herbs to assist in the natural cleansing process. Here is a complete list of products you will be taking with the Living Foods Detoxification Program. Colon Hydrotherapy or home enemas and a 3-4 day juice diet consisting of fresh fruit and vegetable juice may also be suggested for those who are advanced in doing detoxification programs.
What you crave or eat is the state your body is in. The more acidic you are, the more you crave acidic foods like chips and dips, meats and sweets, pies and fries. The more alkaline you are, the more your body craves greens, fresh vegetables and fruits.
The decision to eat better cannot come from you brain or your sheer will power to eat better. Change your inner terrain to a more alkaline state and you start developing new taste buds. You simply want to eat better because your body chemistry is in the same state as the foods you eat. Changing your inner terrain to a more alkaline environment is what a detox program can do for you.
Effectively Cleanse & Detoxify your body to remove wastes, mucus and toxins that may be impeding your health
Educate you why raw, living food are optimal foods for better health
Provide tools, recipes and hand-outs that help you maintain a balanced, healthy lifestyle.
Empower you with knowledge and complete awareness of your body and what it needs for better health.
A body that is overloaded with toxins cannot perform its normal cleansing job that is required for optimal health. It is my belief that if these wastes, mucus and toxins are not removed, they can manifest into deeper more chronic health issues. It is therefore necessary to Internally Cleanse & Detoxify the body 2-4 times a year to release these toxins and pollutants so your body can keep up with the demands you place on it. It is important to note that the body is not only influenced by the diet, but also stress and environmental pollution can add to excess acidity and toxicity. Below is a list of common complaints linked to potential toxicity in your body:
SIGNS & SYMPTOMS OF TOXICITY
Headaches
Excess Weight
Joint pains
Fatigue
Wheezing & Cough
Sore Throat
Body Stiffness
Circulatory Deficits
Frequent Colds/Flu
Constipation/Diarrhea
Irritated Eyes
Immune Weakness
Environmental Sensitivity
Sinus Congestion
Fever
Runny Nose
Nervousness/Anxiety/Depression
High Blood Fats
Dizziness
Insomnia
While it is unrealistic to state what you will experience and how you will after doing a detoxification program, the most common benefit of doing this program is that you will start to become extremely aware of how food affects your body. With a detoxification program, you set something very powerful in motion. The cleaner your body becomes, the more it will react to foods and habits that don’t agree with you. From that awareness, you will start to change your diet and change your life naturally with ease.
Read what others are saying about the Living Foods Detoxification Program
To get started, contact Janee to make an appointment. We will discuss your reasons for wanting to do a detoxification program and choose either the 14-Day Detox or a 21- Day Detox program depending on your needs. From there, we will schedule times to meet weekly for either 2 or 3 weeks depending on which program you choose. The cost of the programs below includes all the products you will need to complete the program, your reading & instructional materials and coaching and support throughout the entire program.
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